Categoria: Sober living

In September, the mission launched Crew-9 with NASA’s Nick Hague and Russian cosmonaut Aleksandr Gorbunov, who successfully reached the International Space Station on Sept. 29. The capsule was launched with two empty seats for the crew, including Williams and Wilmore, to return in February, after being replaced on the space station by astronauts from Crew-10. […]

According to a 2022 review, giving up alcohol can help reduce anxiety and depression, enhance mood, and improve cognitive function. After seven days of not drinking alcohol, most withdrawal symptoms should be gone for moderate drinkers. For those who do not drink heavily, this period often brings noticeable improvements. If you’re a heavy drinker or […]

It is a non-essential nutrient that helps in the production of ATP or energy. According to a study performed on adolescents studying in grade levels 6th to 12th, it was noted that 75 % of them used these drugs with an intention to have an improved sports performance. It has also been shown to enhance […]

This plan might detail the signs that suggest a relapse might be imminent, outline steps to take when faced with triggers or high-risk situations, and list people to contact for immediate support. It can also identify healthy distractions and activities that can serve as alternatives to substance use. In creating such a plan, the focus […]

All authors contributed to the first draft of the manuscript and have approved of the final manuscript before submission. If you or a loved one is misusing benzodiazepines, treatment is available, and many formats and therapies are offered to suit your unique needs. If you are concerned that you or someone else has taken an […]